This introduction to weightlifting training is open to anyone 17 years of age or older. The scope and sequence of this course includes the teaching progressions of the Snatch, Clean& Jerk, and all associated movements. Participants will gain knowledge and experience of programming of training for both competitive weightlifters and for athletes using the weightlifting movements for strength and power development as it applies their chosen sport. The course includes theoretical classroom, and practical hands-on portions. Course duration is over 2 days, typically Saturday and Sunday, and lasts approximately 13-14 hours. This course is applicable for Strength & Conditioning/Sports Performance, Health & Fitness and beginning level competitive Weightlifting Coaches. In compliance with our USOC accreditation, the free online Athlete Development Model training and exam is required to receive your Level 1 Sports Performance Coach Certification.
2 Day Course
- Includes certification as USA Weightlifting Sport Performance Coach upon successful completion of online Sports Performance exam and Athlete Development Model exam.
- This Level 1 certification is required for formation of a USA Weightlifting Registered Club.
- Coaches’ Liability Insurance is available to certified coaches.
- Course cost: $499, plus membership
LEVEL 1 – TUPELO, MS
Saturday, Aug. 4, 2018 (8:00 AM) – Sunday, Aug. 5, 2018 (5:00 PM)
1713 McCullough Blvd
Tupelo, MS 38801