Are you sick and tired of being sick and tired??? How about your workouts? Are you feeling sluggish? Lacking energy? Lacking motivation? A better diet can change all of that! •
Let’s come together as a gym and transform not only our bodies but our gym as a whole. Similar to how we feed off each others energy in our daily workouts, let’s feed off the accountability and discipline this challenge demands! •
Weigh In / Before picture
Saturday, January 4
12 wks $50 entry fee
Male / Female winners take home the prize money!
Diet plan references