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Be Inspired! Be Great! Be Your Best!!

Foundations is our beginner’s course at CrossFit Tupelo. The goal of Foundations is not to turn you into Rich Froning but simply to set you up for long-term training success.

  • Instructed by CrossFit L-1 and Olympic Weightlifting Certified trainers
  • Three 60-minute sessions in one week
  • Open to everyone
  • Technique intensive
  • Includes a WOD (Workout Of the Day)
  • Leaves you feeling sweaty and great

    Fill out the form for a free 1-on-1 session!